Greutăți reglabile pentru glezne GoFit pentru femei și bărbați - Pânză din nailon Greutăți pentru brațuri pentru picioare - 5 și 10 lire perechi 5 lire

Name: Greutăți reglabile pentru glezne GoFit pentru femei și bărbați - Pânză din nailon Greutăți pentru brațuri pentru picioare - 5 și 10 lire perechi 5 lire
Brand: GoFit
SKU: 0163120847464
Price: 303.97 RON
Availability: InStock

Brand:GoFit

3.4/5

L
303.97

DESCRIEREA PRODUSULUI Greutățile reglabile pentru glezne GoFit (pereche de 5 lb/2,5 lb fiecare) sunt excelente pentru a adăuga rezistență ponderată la programele dvs. de fitness și reabilitare. Greutățile pentru glezne în stil tradițional sunt realizate din pânză de nailon rezistentă, pachete de împușcături din oțel granulat pentru un plus de confort și o închidere cu fermoar pentru a ține greutățile în siguranță. AMAZON.COM Țintește-ți grupurile musculare inferioare ale corpului, inclusiv coapsele interioare și exterioare, și obții rezultate pe măsură ce mușchii tăi fac efort pentru a ridica și a echilibra greutatea acestor greutăți reglabile pentru glezne de cinci kilograme. Greutățile gleznelor sunt una dintre cele mai bune modalități prin care să adăugați rezistență antrenamentului inferior, țintind anumite grupe musculare. Piciorul și articulația șoldului sunt ca o pârghie și un punct de sprijin. Cu șoldul fiind punctul de sprijin, cu cât greutatea este mai departe, cu atât este mai greu de ridicat și de echilibrat. Același lucru se poate spune și despre articulația genunchiului. Adăugând o cantitate minimă de greutate, mușchii picioarelor trebuie să depună un efort considerabil pentru a ridica și echilibra greutățile, ceea ce oferă rezultate maxime. Acest set de 5 kilograme include două greutăți pentru glezne care cântăresc 2,5 kilograme fiecare.

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EAN: 0163120847464

Categorii Sporturi și activități în aer liber, Exercițiu și fitness, Echipament de antrenament de forță,

Tip sport: Haltere. Componente incluse: produs, manual. FITNESS CÂNTĂRĂTĂ: Indiferent dacă alergați, mergeți sau antrenați forța, opțiunile de greutate de 5 și 10 kilograme sunt suficient de grele pentru a vă îmbunătăți antrenamentul, ceea ce face pentru o parte inferioară puternică a corpului. DURABILĂ: Construite din pânză de nailon rezistentă pentru durabilitate robustă, Greutățile reglabile pentru glezne GoFit vor rezista la antrenamentul de rezistență! BUZUNARE MULTIPLE: Închiderea cu fermoar prezentată pe Greutățile reglabile pentru glezne GoFit țin pachetele de greutăți în siguranță la locul lor în timpul antrenamentului! REGLABIL: curelele reglabile și pachetele de împușcături de oțel detașabile prezentate pe Greutățile reglabile pentru glezne GoFit permit oricărei persoane, mari sau mici, să folosească aceste greutăți. Perfect atât pentru bărbați, cât și pentru femei!. Greutățile reglabile pentru glezne ale GoFit sunt disponibile în seturi de 5 sau 10 livre și sunt o modalitate excelentă de a adăuga rezistență atât pentru antrenament, cât și pentru reabilitare. 5 lb pereche (2,5 lb fiecare / 5 lb pereche) sau 10 lb pereche (5 lb fiecare / 10 lb pereche).

Brand	GoFit
Brand	‎GoFit
Brand Name	‎GoFit
Closure Type	‎Zipper
Color	Black
Color	‎Black
Customer Reviews	4.4 4.4 out of 5 stars 990 ratings 4.4 out of 5 stars
Included Components	‎product, manual
Item Dimensions LxWxH	‎7 x 3.5 x 5.5 inches
Item Package Dimensions L x W x H	‎7.24 x 5.87 x 3.78 inches
Item Weight	5 Pounds
Item Weight	‎5 Pounds
Manufacturer	‎GOFIT LLC
Material	Nylon
Material	‎Nylon
Model Name	‎GF-5W
Number of Items	‎1
Package Weight	‎2.49 Kilograms
Part Number	‎GF5W
Recommended Uses For Product	‎Gym, Yoga, Strength Training
Size	5 Pound
Size	‎5 Pound
Specific Uses For Product	‎Strength Training,Weightlifting,Running
Sport Type	‎Weightlifting
Suggested Users	‎unisex-adult
Warranty Description	‎90 days

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Rating-ul tău

Scritto da: Yvonne Montoya

Work great

They help alot

Scritto da: Just what we wanted

Nice that you can you add weights as desired

Knee replacement therapy

Scritto da: Truffle

Five pounds each leg, adjustable down to one

This comes as two sets of ankle weights with five pounds of weights in each. They take a little getting used to, especially putting them on. It's a bit awkward to fasten the velcro strap while all the weight is working against you. But with practice, you get the hang of it. I'm using them as 4 lbs each rather than 5, and the adjustment was easy to do - unzip one side and remove the weight from its pocket, rezip.They are of course awkward to walk in, but that's not what they're designed for. For exercising, they work just fine. They stay in place well enough as long as they have been tightly strapped around your ankles. There is no danger of them coming off, but with your legs in the air they may slide a little along your ankle. Recommended.

Scritto da: A. Knerr

Not too bad but..

These weights have proven to be an effective way for me to mix cardio and resistance training in a single workout. They are somewhat uncomfortable, but if you wear them with shoes and socks (or boots in my case) they feel better. Wearing shoes also helps them to stay on more securely without sliding up and down your leg. However, the metal buckle on one of them has begun to twist around sideways while using them and this causes it to loosen it's grip around my ankle and more quickly wear down the Velcro straps. The product itself is fine, but hasn't held up as well as I would have liked, considering I've only had them for a month or so. I would definitely keep using this kind of product for exercising, but I would consider looking into other brands. A plastic clip with adjustable strap like you see on harnesses would have been a better method of design.

Scritto da: SierraJ

If your petite, pass

I gave then 4 out of 5 stars, it’s a great product, durable and the quality is nice. I’m 118 pounds and 5’3 and I have to pull them as tight as they can go and constantly re-tighten them due to how big they are. Not made for everyone, definitely not one size fits all.

Scritto da: Amazonian

Pretty good

They are pretty good and while the fabric can be a bit difficult and might cause shafing if used for long periods of time they do serve the purpose. I also like that I can remove some of the weight to adjust them to the exercise I want to do. so while yes they are 5 pounds the weight can be adjusted by removing the little sand packages. They are pretty good for what I will be using them for which is with an exercise video and dont plan them to use them for extended periods of time. They are adjustable so if you are on the bigger end they will still fit. Also do remember that the weights do take space so they will seem tight regardless of shape (unless you are on the very thin side). I do like them I just wish they came in different colors.

Scritto da: BigTony

To short

I would have give a 5 star, but it is to short to use for what I needed it.

Scritto da: Eddy Gwartney

Just “OK”

It sure what I expected. But took some getting use to. They slip around a lot. I finally figured out an adjustment that works for me. Not expensive, so I guess I got what I paid for.

Scritto da: Junius Cheng

Excellent for training

It's great for training. Quality is pretty good as well. However, due to its weight i accidentally tore the velcro. So I'll need to puchase an additional velcro to fix it.

Scritto da: Heidi Becket-Clinton

Great!

I had been searching for a pair of leg weights. To date, I have tried five different kinds and all had been returned (via prime, it's free). This pair is the first I found that didn't prohibit movement. The only gripe I have is that my ankles are quite small and the velcro straps will only go so far. So they ARE a bit loose! I Suppose I could tuck flannel/wash cloths in there! But?? I don't really want to have to do that! ;) These are seemingly well made. I have had and used them now for over a month. They've been really great in helping me to get my legs back (illness which caused severe muscle weakness). As with any use of any type of weights - be careful with body posture, alignment, support. Slow controlled movements - they will serve you well. These are also great just to wear around the house. I found myself doing subtle leg lifts whilst waiting for water to boil on the cooker :D Also great for 'slounging' (slouch lounging) on the couch (Though if I did start doing leg work - I would shift my body so that my back was supported). They are great for 'side leg work' (lifts - rotations) all from the comfort of my couch! When more 'serious' insofar as doing an actual work out - they DO start to grind into my skin a bit (I canNOT stand putting weights over trousers of any kind - drives me bonkers! plus right now with it being warmer weather - I wear cropped leggings - that go just beneath the knees). As the weather turns colder I can imagine that I will probably have to wear these over my ankles - so maybe I'll have to get over that 'pet peeve' (just bugs me!)(So my 'complaint' is really self inflicted.. LOL) BUT - if you're wearing shorts or cropped - just be warned that after 'active use' during a work out - they WILL start to grind/scrape into the skin a bit. The other thing is that if you go to do squats let's say - they will nearly prevent you from doing a full squat. (but they're not really for squats now are they ;) ) Otherwise they have proven to be very VERY good under a variety of circumstances - I would recommend keeping these for leg work only and not during let's say an aerobic workout (unless - perhaps kick boxing? not sure, have yet to try that! Not sure if I want to!!) But they are of good quality and easy to use. I just wish the velcro strap/pads would allow for smaller ankles. (then again - as I'm writing this review away from the product page, I can't remember if these were 'mens' or 'unisex' (could possibly make a difference!) - I'd buy them again if need be! :) But I don't think i'll need to. They ARE heavy if lifted together - but that!! if you hold both of them you can get an upper body work out going! (keep a good grip on both, good posture/alignment) you can do some 'push up's above the head or extend out in front - very slow controlled movements there - to extend and gently raise and lower - targeting arms, shoulders, abs and upper back - have a good stance/square 'trunk'). Good buy!!

Scritto da: Shari Landry

Good fitness tool

Versatile and easy to change the weight by taking out the extra pounds. We use it for arms and legs. One of the straps came off when we got them but we Gorilla Glue'd it back on and it has been one of our favourite workout tools since then.

Scritto da: K. Wakefield

Excellent product for rehab exercises

Brilliant piece of kit. Using on one ankle for rehab exercises following triple fracture of tib, fib and tibial plateau. Chose this make as I can increase the weight as I progress. I have found it easy to change the weight, removing and inserting the weight bags. Whole item really good quality imo. Excellent value.

Scritto da: Alanna friesen

Meh! Could have been made better

The problem is the strap is only in the middle so they keep falling over my shoes and it’s really hard to work out in them. They also could have made them for smaller ankles as they are huge! I would look into another pair if I were you personally speaking. They will do the trick for now!